Sound familiar?  If you are here because something doesn't feel right, you're paddling like crazy beneath the surface just to stay afloat, or you sense something on the edge of your mind that's taking the edge off being happy, then I am sorry you are feeling like that, but I am glad you have taken the first step to feeling better, and even more glad that step has brought you here.

 

Counselling allows you to be your true self, to explore who you want to be, how you want to live, and to find an inner strength that you may not know you have.

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You don't have to put on a mask and pretend everything is sunny if you actually feel like you are in a storm.​  It is a judgement free space to whisper things you've never felt able to say, feel things you've been afraid to touch and find you again, or perhaps, for the first time.

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The phrase 'the journey is the reward' has never been truer than in the context of counselling. Whatever you arrive with, it's a journey of self discovery, through laughter and tears, that will leave with your own inner counsellor, ready to embrace your future.

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If you are ready to begin your journey, please get in touch and let me help you.